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Crew Health Advice: Exercise as a Mental Health Enhancer

Crew Health Advice: Excessive stress and panic attacks Seafarers, who are often exposed to adverse working conditions with multiple stressors, are a population at acute risk of panic…

Crew Health Advice: Empowering crew members is key to preventing Adjustment Disorder The Club reports a case of a crew member recently repatriated following a period of insomnia and heart…

Crew Health Advice: Eliminating shipboard bullying and harassment The Maritime Labour Convention (MLC) recognised the negative effect that bullying and harassment can have on seafarer health and…

Crew Health Advice: Digital Detox

Crew Health Advice: Diabetes - is your crew at risk? Dr Marcus Brauer, a General Practitioner from one of the Club's PEME approved clinics in South Africa, provides valuable medical insight into one…

Crew Health Advice: Dental Hygiene

Crew Health Advice: Dengue Fever

Crew Health Advice: Dehydration Over the last 12 months, several cases of illness on Members' ships indicate possible dehydration in the underlying health of the crew. The majority of these cases…

Crew Health Advice: Dealing with stress onboard We all encounter stressful events in our personal, professional or social life. It is important to remember that not all stress is negative, some…